Myles Holmes is a personal trainer, fitness & sport coach who is known for his ability to interact with people excepting fitness into there lifestyles. He graduated from the University of Rhode Island where he was a former Division 1 football player and also received his BA in Public Relations. As the innovator of Team Fitty, Myles has shown his community that fitness is the missing factor in most of our everyday lives. He speaks out about his fitness journey and testimony to his clients, athletes, and others through his social media presence of video and various post.
Myles' time at Rhode Island he was a 1st Team All CAA Kick Returner and Defensive Back. He currently is the Head Defensive Back Coach at City College of San Francisco.
You can find Myles on Social Media by typing #TeamFitty in your search engine as he motivates and encourages everybody to join the team.
2 Year University of Rhode Island Football Player(ALL CONFERENCE)
2 City College of San Francisco Football & Track Athlete(SCHOLARSHIP TO DIVISION 1A SCHOOL)
3 Year College Football Coach(10 CURRENT COLLEGE FOOTBALL PLAYERS)
5 year Certified Personal Trainer(PTA GLOBAL,NASM)
FITNESS THERAPY IS A HEALTH AND WELLNESS COMMUNITY SPECIALIZING IN PERSONAL TRAINING AND GROUP FITNESS
634 EL CAMINO REAL
SOUTH SAN FRANCISCO
CA, 94080 USA
CAN BE FOUND MINDBODY APP
WHAT PEOPLE SAY
Definitely the trainer you need. Myles creates the perfect workout for my brother and I every time. He always pushes us to exceed our goals, reaching the best results to stay fit for season.
If y'all want to get better in any aspect such as sports, fitness, weight loss etc.... Y'all need to come and book with Myles to get right 💪
I look forward to my weekly sessions with Myles! He is very professional, reliable and understanding when it comes to his clients fitness journeys, Highly recommend!